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Best Knee Brace for Hiking: Keeping Off Knee Injuries at Bay and Improving Your Hiking Experience

best knee brace for hiking futured
Henry Silva
Written by Henry Silva

Have you always loved the outdoors, and hiking has been one of your favorite hobbies for years? But lately, not so much because of knee pain that prevents you from trekking for long distances? If this is you, it’s definitely time for a knee brace.

This piece of gear goes a long way in protecting your knees against injuries when hiking or even cushion your knee from further damage if you are already injured. Furthermore, it enables you to enjoy hiking entirely, without having to endure any kind of knee pain, which can be quite unpleasant.

In today’s post, we will take you through the best knee braces for hiking and tell you why you need a good one to improve your overall hiking experience. We will give you a list of features that you need to look fro before buying a knee brace, and then we’ll give you a list of the best ones in the market. Hopefully, by the end of this read, you’ll know what to get.

Our Top Picks

Product NameWeightBest UseSpecific FeaturesPrice
Omorc Knee Compression0.06 ouncesHiking, running, basketball, sports, arthritis.Anti-slip, anti-odor to keep any odors at bay, flexible and breathable, knit design for durability, 42.3% polyamide, and 33% polyester for elasticity.Check price on Amazon
My Body Dr. Knee0.8 ouncesHiking, running, walking, workout, jogging, and recovery.Bamboo fiber for natural warmth, strong, soft and durable material, self-warming and provides side knee support.Check price on Amazon
Li-Ning 6012.7 ouncesHiking, sports, running, weightlifting, riding, injury recovery, arthritis, mountaineering and fishing.Elastic, non-slip compression sleeves for muscle protection, breathable fabric with high-quality comfort design, comfortable.Check price on Amazon
Exous Bodygear5.6 ouncesHiking, arthritis, sports, and running.Has a non-slip fit for everyday comfort, super strong Velcro and attachments for extra muscle support, elastic inner sleeve, skin friendly Lycra, has a lightweight, slim design and double lateral stabilizers.Check price on Amazon
Blitzu Flex Plus6 ouncesRunning, muscle support for older men and women, hiking, injury recovery, sports, fitness.Reinforced patella stabilizer with heating support, durable, breathable, high-quality material that provides sun protection.Check price on Amazon
Ultra-Flex Athletics2.6 ouncesSports, running, jogging, arthritis and injury recovery.Double anti-slip silicone for stable compression, durable, light-weight materials for maximum comfort and flexibility.Check price on Amazon
Active Gear 672W3.5 ouncesHiking, running, workouts, arthritis, sports.Anti-slip silicone gel to keep the sleeves in place, breathable mesh to keep knees dry, medical grade heavy duty latex and nylon.Check price on Amazon
Tommie Copper 4D16 ouncesSports, muscle aches, arthritis.Copper Znergy fabric to eliminate odors, provides sun protection, efficient 4D compression for use anytime, non-slip silicone band to help sleeves stay in place, comfortable and can be worn under clothes discreetly.Check price on Amazon
Active Gear YVQU48 ouncesWalking, exercising, injury recovery, arthritis, and sports.Heavy duty neoprene sleeve for knee support, comfortable and flexible, durable, provides warmth and joint lubrication, non-slip to hold sleeves in place.Check price on Amazon

Features to Consider Before Buying

It’s vital that, when seeking to buy a knee brace for hiking, you know what to look for. There are millions of products out there, and it’s easier if you know what exactly you want in a given product.

To begin with, you should be specific and ask for one specifically meant for hiking. Do not get a generic brace that may end up not providing the required knee support on the trail. We will give you a comprehensive list of features that will ensure the knee brace you buy serves you well and remains durable for a long time.

Size

We have all bought a product that ended up not being the right size. It can be quite frustrating when this happens. When purchasing a knee brace, keep in mind that different manufacturers have different size guides. Therefore, you will need to fit before purchase to ensure it sits on your knees correctly.

Best Knee Brace for Hiking: Keeping Off Knee Injuries at Bay and Improving Your Hiking Experience

Hiking in an ill-fitting knee brace can lead to discomfort and further health problems as it will definitely not give the knee protection you were looking for. If it is too tight, it limits blood flow to, and if it’s too loose, it pulls your knee ligaments and causes muscle damage. Is this what you would like to go through during a hike?

Comfort

Hiking can be quite tasking at times. You need a knee brace that will not only cushion you from injuries, but will also feel comfortable on your knees. It should be able to stay in place throughout your hike, which calls for adjustable straps that do not feel too tight on your knees.

The fabric should be able to absorb sweat to prevent the slippery feeling on the knees during the hike, which can be quite uncomfortable. You should also opt for a water-resistant knee brace that does not wet in rainy conditions or if you are on a damp trail.

Style

Understanding that knee braces come in various shapes and styles will go a long way in helping you choose the right fit. There is a slip on it that you wear by putting your foot through and sliding it up. Ideally, this is perfect for hiking since it provides an excellent grip and proper support to your knees.

Hiking-Knee-Pain-3-680x453

For a wraparound knee brace, you will place it on your knee and adjust with straps. It’s not ideal for hiking because when the straps are loose, they ceases to provide knee support leaving you prone to torn ligaments and muscle injuries.

Adjustability

Hiking involves trekking over long distances on different terrains. A hiking knee brace should, therefore, have well fitted adjustable straps that allow you either to loosen or tighten depending on the terrain you are hiking on. The straps should help align your muscular joints to your patella, which reduces any internal friction on your muscles. The knee brace should also be easy to get on and off.

Quality

You should never compromise on quality when it comes to products such as knee braces. The one you go for should be made of high-quality materials that will ensure it’s durable for a long time, whenever you need to go for a hike.

Opt for those made of soft and light material such as nylon or neoprene. The last thing you need is hiking in a knee brace that is heavy on your knees. Going for a lighter material ensures you do not feel any weight on your knees, which also keeps your muscles relaxed. This also helps you go about your duties without feeling uneasy.

Best Products on Today’s Market

After you know all the important features, it’s important for you to look at the best reviewed and rated knee braces in the market. That way you can compare and contrast them, in order to finally pick the one you really feel will suit you better. That’s why we came with such a list for you.

Omorc Knee Compression Knee Brace
OMorc 9AEL

Price: $10 – $12

Weight: 0.6 ounces

Dimensions: 14.2 x 0.4 x 8.7 inches

Specific features: Anti-slip, anti-odor to keep any odors at bay, flexible and breathable, knit design for durability, 42.3% polyamide, and 33% polyester for elasticity

Best use: Hiking, running, basketball, sports, arthritis

Description: The Omorc Knee Compression Knee Brace comes in one and is perfect for sports and even more ideal for all your hiking activities. There are 3 sizes to choose from so you can rest assured to find a perfect fit for your knee that won’t keep slipping.

On purchasing, you will get a year’s worth of free warranty as well as lifetime technical support. In case you have any problems with the sleeve, you have a 45-day return with your money back guarantee.

Is the sleeve durable and worth the purchase? The brace has been well crafted with a lightweight material to ensure its durability and to provide extra knee support. You don’t have to worry about any odor because the material will also absorb sweat to give you a clean and fresh fit for that additional comfort all day.

PROS:

  • Eases pain through extra support to the patella
  • Anti-odor
  • Anti-slip

CONS:

  • Might not be the best fit

Related: The Compression Elbow Pad is commonly bought with the knee braces, in case you also need to protect or support your elbows.

Check the price on Amazon

My Body Dr. Knee Sleeve
MyBody WI5T4Q

Price: $7 – $14

Weight: 0.8 ounces

Dimensions: 17 x 19.5 x 22 inches

Specific features: Bamboo fiber for natural warmth, strong, soft and durable material, self-warming and provides side knee support

Best use: Hiking, running, walking, workout, jogging, and recovery

Description: Suitable for men, women, and kids, My Body Dr. Knee Sleeve is just the right fit for all your aching joints and muscles, by providing extra compression to relieve the pain. The bamboo fiber makes the product even more popular because apart from having antibacterial properties, it taps into the body’s natural warmth which aids in blood circulation and muscle recovery.

It comes as one sleeve, in 3 sizes (small, medium and large) and they all go for around $30, meaning you won’t have to feel ripped off for having to pay more for buying a bigger size.

The material is also relatively thick, which ensures the knee brace is durable for a long time and does not tear easily. However, you can only wash by hand and let it air dry, which doesn’t take long because of the microfiber material.

The only downside to purchasing this sleeve is that it doesn’t come in much larger sizes, and therefore may tend to roll up on the top hem when worn.

PROS:

  • Comes with side support technology
  • It eases pain
  • It warms by itself and keeps your knees warm

CONS:

  • They might slide down a bit

Related: The KT Tape Pro Therapeutic Tape is normally bought with this knee brace and others. It is a kynesologic tape that can be used in other parts of the body in pain or needed of support.

Check the price on Amazon

Li-Ning Knee Brace Compression
Li-Ning CRYQJ8S

Price: $3 – $18

Weight: 2.7 ounces

Dimensions: 14 x 16 x 18 inches

Specific features: Elastic, non-slip compression sleeves for muscle protection, and breathable fabric with high-quality comfort design, comfortable

Best use: Hiking, sports, running, weightlifting, riding, injury recovery, arthritis, mountaineering and fishing

Description: Li-Ning Knee Brace Compression is designed with a double curved surface to provide you the best knee protection and joint recovery there is as you go about your daily activities. The company ensured that the material is very comfortable, breathable and warm that you hardly notice it’s there when worn, which makes for a perfect nighttime wear.

This specific knee brace focuses on joint recovery support, as it provides a good deal of stability to the knee and the joints. It also improves blood flow circulation relieving pain, and eventually repairing joint injuries or helping with arthritis.

The purchase only gets you one sleeve; therefore if you need a brace for each knee, you should consider buying two sleeves. You should, however, take caution when purchasing two sleeves for use. Make sure to fit to ascertain they are the same size and that one is not larger or smaller despite the size on the tag.

PROS:

  • Offers very good support
  • The compression it offers is excellent

CONS:

  • Might be a bit too tight

Related: The King of Kings Compression Ankle Brace might be a good add-on to the knee brace, in case you suffer other injuries in the ankle area.

Check the price on Amazon

Exous Knee Brace Support Protector
Exous KR35O

Price: $24 – $45

Weight: 5.6 ounces

Dimensions: 16 x 13 x 20 inches

Specific features: Non-slip fit for everyday comfort, super strong Velcro and attachments for extra muscle support, elastic inner sleeve, skin friendly Lycra, has a lightweight, slim design and double lateral stabilizers

Best use: Hiking, arthritis, sports, and running

Description: The Exous Knee Brace Support Protector is made of premium quality materials that provide flexibility when you need to stretch and absorb sweat from around the knees, which keeps you fresh all day. The secure Velcro straps give additional compression that relieves any swelling and pain in the knee muscles.

The additional 4 straps ensure the brace doesn’t slip when you are in motion, and further gives an all-around lateral knee support and further stabilization. Normally other knee braces tend to slip a lot, but with the straps, this particular model ensures it will stay in place.

All in all, it’s comfortable, durable and the best part is you can adjust the straps to the level of tightness you want on your knees without restricting blood flow to the rest of your body.

Also, it is supposed to be one of the more comfortable ones for the skin, avoiding itchiness and irritation, something common whenever you wear tight things and sweat.

PROS:

  • Anti-slip design
  • Comes with a gap in the front part for better comfort and breathability
  • Fabric is supposed not to itch

CONS:

  • Pricey
  • The straps are not as reliable as advertised

Related: The Penetrex Pain Relief Therapy will help you with any sort of injury. Apply it on the affected area and relief the pain momentarily.

Check the price on Amazon

Blitzu Flex Plus Knee Compression
Blitzu Flex Plus

Price: $14 – $40

Weight: 6 ounces

Dimensions: 17 x 19.5 x 22 inches

Specific features: Reinforced patella stabilizer with heating support, durable, breathable, high-quality material that provides sun protection

Best use: Running, muscle support for older men and women, hiking, injury recovery, sports, fitness

Description: Blitzu Flex Plus Knee Compression comes in a pair of two, for all your joint recovery needs and other outdoor activities. It’s recommended for both men and women and most importantly, the elderly because of their fragile joints.

The company made the reinforced patella stabilizers to ensure your patella is held in a proper position throughout your activities to prevent injuring the ligaments. It also has a heating effect for extra warmth and lubrication to the joints.

The material used is a premium quality, circular knit that allows for durability, washing, sun protection and proper breathability that keeps all odors away. On purchasing, you get a 100% guarantee to either get your money back or a replacement in case you have concerns with the product.

The sleeves are comfortable and provide an excellent grip with the only flaw being the length, which ought to be much longer than it is for extra grip on the knees to prevent ant spillage.

PROS:

  • Comes in a pair, for both knees
  • The POWER+ fabric it is made of, has excellent breathability

CONS:

  • None

Related: The Fit Feet Compression Sleeves will help you treat any pain or plantar fasciitis injuries.

Check the price on Amazon

Ultra-Flex Knee Compression Sleeve
Ultra-Flex B019ZK

Price: $18 – $22

Weight: 2.6 ounces

Dimensions: 17 x 19.5 x 22 inches

Specific features: Double anti-slip silicone for stable compression, durable, light-weight materials for maximum comfort and flexibility

Best use: Sports, running, jogging, arthritis and injury recovery

Description: Ultra-Flex Knee Compression Sleeve is super stylish and fashionable for joint recovery, exercise and knee support suitable for men, women, and kids.

The company adopted the 3D technology to design a knee brace that provides you with a 4-way stretch capability to facilitate all your outdoor activities. And that’s not all.

Its optimal compression gives you that extra muscle endurance when training and the double anti-silicone anti-slip wave ensure the sleeve stays in place all through. This particular anti-slip is considered to be good amongst other reviewed knee braces.

Combined with high-quality grade material, (nylon & Lycra blend), this sleeve provides a snug fit that is durable, can be easily adjusted and is very comfortable for use all day. You are cautioned against use if you are allergic to either spandex or latex, as it has both materials and it has cause itching and even affecting the skin of some of the users.

PROS:

  • Quite good anti-slip technology
  • Helps reduce swelling

CONS:

  • Not very durable after being washed

Related: The iPow Knee Pain Relief Stabilizer is an add-on the can be used with or without the knee brace. This just offers an extra support on the patella.

Check the price on Amazon

ActiveGear Compression Knee Brace
ActiveGear 2X672W

Price: $10 – $20

Weight: 3.5 ounces

Dimensions: 17 x 19.5 x 22 inches

Specific features: Anti-slip silicone gel to keep the sleeves in place, breathable mesh to keep knees dry, medical grade heavy duty latex and nylon

Best use: Hiking, running, workouts, arthritis, sports

Description: ActiveGear Compression Knee Brace is designed to give you optimal support for muscle recovery, blood circulation and conducting outdoor activities.

Its use of medical grade latex and nylon blend and the unique mesh design ensures it fits well, absorbs sweat, and is flexible enough not to tear when you stretch. This is one of the best fabrics in the market for a knee brace, as a matter of fact, is probably the best feature of this brace. There might be others offering a better support, but this one has a great material.

Furthermore, there is a patella stabilizer that ensures maximum breathability and durability and restricts any unhealthy patella movement that may cause pain or injuries, therefore, improving your overall sporting performance.

Also, whilst wearing it you can feel safe as it reduces the risks of any further knee injuries. It can also be worn if you’ve had past injuries but are doing okay at the moment, just with the purpose of avoiding other new injuries.

PROS:

  • Great fabric
  • Good comfort

CONS:

  • Might not offer enough support

Related: The CopperJoint Elbow Sleeve is commonly bought with this knee brace, for those people who also have sustained elbow injuries.

Check the price on Amazon

Tommie Copper 4D Knee Sleeve
Tommie Copper AUFVE

Price: $13 – $50

Weight: 16 ounces

Dimensions: 15 x 17 x 19 inches

Specific features: Copper Energy fabric to eliminate odors, provides sun protection, efficient 4D compression for use anytime, non-slip silicone band to help sleeves stay in place, comfortable and can be worn under clothes discreetly

Best use: Sports, muscle aches, and arthritis

Description: Tommie Copper 4D Knee Sleeve is manufactured by using a blend of copper nylon, nylon, and spandex to provide you with an everyday muscle support and 4D compression to relieve any aches caused by muscle injuries.

The copper Zenergy fabric destroys microbes that cause odor ensuring that the knees remain fresh and clean all the time. Additionally, you can wear the sleeves at night, and because of the lightweight materials used, you wouldn’t feel like you had anything on your knees, helping you sleep soundly and sweat free.

The top band is made of silicone for its anti-slip properties to prevent the sleeves from slipping when you make any movement. The sleeve only comes in a single pair. Therefore, you might want to order another one if you require muscle support for both knees.

Moreover, you get 9 sizes to choose from as opposed to the regular 3 sizes offered by most companies. This will go a long way in helping you find your right fit.

You will find that the sleeves may not provide the optimal support you need, especially after surgery. It’s best suited for relieving general aches and giving muscle support, just not at great lengths.

You might also want to consider the price, which might be a bit costly for a single sleeve. Also, take caution if you are allergic to spandex, which is a major component in the material used to make the sleeves.

PROS:

  • The silicone top band provides a very good anti-slip
  • Anti-odor

CONS:

  • It doesn’t offer the greatest of supports
  • It doesn’t come in a pair

Related: The Tommie Copper Compression Wrist Sleeve is a good match to the knee brace, as it will help you fight any wrist injury, as well as preventing them.

Check the price on Amazon

ActiveGear YVQU Knee Brave
ActiveGear BYVQU

Price: $19 – $35

Weight: 48 ounces

Dimension: 13.5 x 15 inches

Specific features: Heavy duty neoprene sleeve for knee support, comfortable and flexible, durable, provides warmth and joint lubrication, non-slip to hold sleeves in place

Best use: walking, exercising, injury recovery, arthritis, and sports

Description: The ActiveGear YVQU Knee Brave is what you need for all your intense training and heavy lifting. It’s also recommended for post-surgery support because of the optimal compression provided on your muscular joints.

This is one of the knee braces that offers more protection and compression from all the models, hence why it is recommended for after surgery.

The company used neoprene material for extra warmth and lubrication on your knees, which also promotes healing in case of muscle injury. The premium stitching design provides for durability and comfort while preventing any slippage and offering blood circulation and proper muscle movement, as well as easing pain.

The sleeves may be shorter than other related products in the market, but this only goes to make them more comfortable and less sweaty, leaving the knee area fresh and odorless. The best part? They come in 5 sizes; therefore, you get the size that fits you best.

PROS:

  • Great support and compression
  • Very comfortable

CONS:

  • They might slip

Related: The ActiveGear Calf Compression Sleeves will help you in case you are showing any pain or problems in your calf area.

Check the price on Amazon

Wrapping Up

There you have it! We have reviewed the finest knee braces you will need for all your hiking adventures and we hope you have enjoyed reading every bit of it. What’s left of you is to decide which one to get, according to the specifications given.

Some features may not be what you want, but you now have a variety of knee sleeves to choose from, all with different prices to help you settle on the one you can best afford.

Image showing a person having a knee pain

However, do not opt for a product just because of its low prices. As we said earlier on, there are a few things to consider such as the knee support the brace gives, durability, material used and whether it fits well.

All in all, you should consider purchasing one even if you don’t see the need for it just yet. Remember, they help prevent injuries as much as they help in the recovery process.

If you enjoyed this post, feel free to share it to all your friends and social media. We would also love to hear your feedback about the post and the products reviewed, what you loved most and what you think was not addressed.

ABOUT THE AUTHOR

Henry Silva

Henry Silva

Henry was hiking since he was 4. He was lucky enough to be born in Boulder, Colorado and enjoy Rocky Mountain National Park hikes growing up. His favourite is Longs Peak, which rises to 14,259 feet (4,346 m) above sea level. It is the highest point of the park. Henry likes to explore new hikes and spend his spare time in the wilderness.