The fact is that most people today live in urban areas and crowded cities. That is bringing convenience along with many other benefits. However, the problem is that people are now divided from nature, and used to the constant crowd. We are aware that cities are offering many possibilities, but there are also issues related to the modern way of life.
For example, the increasing numbers of people who are having issues with depression and anxiety are caused by constant pressure and rush. In that matter, having a break is always a good option. We are aware that most people will have a chance for a longer break only once per year. However, you can always find a way to enjoy your free time or go somewhere for the weekend. That can have many benefits for your mental and physical health, and it will help you feel recharged.
Even having a walk around the block every day after work can help you to relax. On the other side, one of the activities that are becoming more popular in recent years is hiking. It is a great way to work on your physical and mental health, while you will have a chance to see some beautiful places at the same time. Besides that, we have to mention gastro tourism, which is also very popular.
The rules are simple, you will determine different locations each time when you are capable of traveling, and check some unique places and food in that area. If you want to read more about some of the must see places in different states, check out https://www.travelthefoodforthesoul.com/destinations-in-us.
Moreover, hiking is perfect because you can choose both closer and more distant locations. Even if you cannot afford to travel to some other country, there are lots of great places around your city as well. That is especially the case in the United States. In this article, we are going to introduce you to some hidden gems that can be perfect for hiking tours.
1. High Line In New York
Many people might be surprised that we are mentioning New York in this list since it is one of the biggest cities in the US, known for its crowds and energy. Also, we are not thinking about Central Park, which can also be a great solution to have a nice rest after work. There is a hidden pathway that can be a great option for the urban hiking route, the High Lane.
The interesting thing is that this is a path reconstructed as a park full of plants and benches where you can have a rest, while it is squeezed through the main center of NY. The distance is around 1.5 miles, and it is a great solution as an everyday activity.
2. 606
Chicago is known as a big rival of New York, and we can see that these cities are competing in many things, like who is having the best pizza, highest building, best restaurants, nightlife, and more. Another thing that is similar to both of these towns is the hidden hiking trail inside the center of the city. The 606 is longer than the one in NY, with a distance of nearly 3 miles, and it is also a great way to take a break after work or during free time.
3. Forbidden Drive
For those interested in more challenging trails that are located in nature, you should check this gem in Philadelphia. You will enjoy nature out of the crowds and modern constructions. However, don’t be surprised if you see a lot of people around you on the trail since this is a very popular place with over 1 million visitors every year. The distance is perfect for beginners, with slightly over 5 miles.
4. Onion Creek Trail
If the main reason why you are interested in hiking is to enjoy nature and beautiful landscapes, we have to mention the hidden trail in Austin. The Onion Creek Trail is more challenging, and you should be in a better form so you can complete the 3miles long path. Also, there is a river and a small lake, and if you go there during summer, you can enjoy swimming as well. The interesting part is that there are rocks and small cliffs where you can jump into the water. Therefore, it is a perfect place for a one-day adventure.
5. Salado Greenway
Those who are more interested in walking a longer distance without any significant obstacles should visit Forth Worth, and go on a Salado Greenway. It is a track that goes through the woods, and the distance is around 14 miles. Moreover, it can be a great solution for a family trip since there are many parks and places where you can play with your kids.
6. Green Mountain Trail
If you are in a better form, and you want to combine mountaineering with hiking, there is a more challenging track in Denver. The Green Mountain Trail is more difficult, but you will have a chance to enjoy some amazing landscapes after getting to the top. The distance of this track is around 6.5 miles. Still, it is recommended only for people with more experience in hiking and proper form.
7. Southern Tetons
If you are in the good physical condition and you are prepared to walk on a longer distance over a more challenging track, you should check the Southern Tetons in Jackson. The distance is much longer when compared to other places we mentioned in this list, with around 30 miles. For those in excellent condition, we recommend a tour that will involve hiking near the Death Canyon along with the Grand Teton Park.
The Bottom Line
You will notice the difference in your mood the first time when you spend more time in nature. Hiking is the best option since it does not require any special skills or equipment. Also, you can choose the right destination according to your health condition and form. There are shorter tracks that are perfect for everyday activities along with more challenging ones that can be interesting adventures.